Raúl Luján Soria 4:34 row
1,002
Meters
4:34.3
Time
2:16.8
Pace
58
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 128 |
September 08, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,002 | 2:16.8 | 136 | 769 | 23 | 139 |
| 4:34.3 | 1,003 | 2:16.7 | 137 | 771 | 23 | 139 |
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Workout Graph
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