Raúl Luján Soria 4:04 row
1,005
Meters
4:04.5
Time
2:01.6
Pace
65
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 140 |
September 14, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,005 | 2:01.6 | 194 | 969 | 23 | 156 |
| 4:04.5 | 1,006 | 2:01.5 | 195 | 971 | 23 | 156 |
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Workout Graph
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