Raúl Luján Soria 3:54 row
1,009
Meters
3:54.5
Time
1:56.2
Pace
69
Calories
165
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 141 |
September 14, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,009 | 1:56.2 | 223 | 1067 | 25 | 165 |
| 3:54.5 | 1,010 | 1:56.0 | 224 | 1069 | 25 | 165 |
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Workout Graph
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