Raúl Luján Soria 3:58 row
1,004
Meters
3:58.4
Time
1:58.7
Pace
67
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 140 |
September 16, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,004 | 1:58.7 | 209 | 1019 | 22 | 150 |
| 3:58.4 | 1,005 | 1:58.6 | 210 | 1021 | 22 | 150 |
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Workout Graph
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