Raúl Luján Soria 8:00 row
2,003
Meters
8:00.5
Time
1:59.9
Pace
133
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 146 |
September 17, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.5 | 2,003 | 1:59.9 | 203 | 998 | 22 | 149 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 | 142 |
| 8:00.5 | 788 | 1:54.5 | 233 | 1101 | 23 | 156 |
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Workout Graph
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