Raúl Luján Soria 3:53 row
1,001
Meters
3:53.2
Time
1:56.4
Pace
68
Calories
159
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 146 |
September 17, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,001 | 1:56.4 | 221 | 1062 | 24 | 159 |
| 3:53.2 | 1,002 | 1:56.3 | 222 | 1064 | 24 | 159 |
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Workout Graph
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