Raúl Luján Soria 3:57 row
1,005
Meters
3:57.3
Time
1:58.0
Pace
68
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 148 |
September 19, 2025 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,005 | 1:58.0 | 213 | 1032 | 23 | 149 |
| 3:57.3 | 1,005 | 1:58.0 | 213 | 1032 | 23 | 149 |
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Workout Graph
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