Raúl Luján Soria 3:54 row
1,003
Meters
3:54.3
Time
1:56.7
Pace
68
Calories
145
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 147 |
September 19, 2025 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,003 | 1:56.7 | 220 | 1055 | 24 | 145 |
| 3:54.3 | 1,003 | 1:56.7 | 220 | 1055 | 24 | 145 |
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Workout Graph
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