Raúl Luján Soria 4:47 row
816
Meters
4:47.3
Time
2:56.0
Pace
41
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
March 14, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.3 | 816 | 2:56.0 | 64 | 513 | 41 | 20 |
| 4:47.3 | 817 | 2:55.8 | 64 | 513 | 41 | 20 |