Raúl Luján Soria 5:42 row
1,114
Meters
5:42.6
Time
2:33.7
Pace
59
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
March 14, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.6 | 1,114 | 2:33.7 | 96 | 619 | 59 | 23 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 5:42.6 | 152 | 2:20.1 | 127 | 676 | 8 | 23 |