Raúl Luján Soria 20:01 row
4,902
Meters
20:01.5
Time
2:02.5
Pace
317
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
April 11, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,902 | 2:02.5 | 190 | 949 | 317 | 19 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 20 |
| 20:01.5 | 6 | 2:05.0 | 179 | 916 | 0 |