Raúl Luján Soria 2:36 row
409
Meters
2:36.4
Time
3:11.1
Pace
20
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Drag Factor | 120 |
May 18, 2024 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.4 | 409 | 3:11.1 | 50 | 460 | 20 | 15 |
| 2:36.4 | 409 | 3:11.1 | 50 | 460 | 20 | 15 |