Raúl Luján Soria 6:02 row
976
Meters
6:02.9
Time
3:05.9
Pace
48
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
July 23, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:02.9 | 976 | 3:05.9 | 54 | 476 | 48 | 19 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 20 |
| 6:02.9 | 156 | 3:21.6 | 43 | 400 | 7 | 18 |