Raúl Luján Soria 9:01 row
1,520
Meters
9:01.0
Time
2:57.9
Pace
77
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
July 28, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.0 | 1,520 | 2:57.9 | 62 | 512 | 77 | 20 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 20 |
| 9:01.0 | 703 | 2:51.4 | 69 | 537 | 36 | 21 |