Raúl Luján Soria 6:06 row
1,042
Meters
6:06.5
Time
2:55.8
Pace
52
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
July 28, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.5 | 1,042 | 2:55.8 | 64 | 510 | 52 | 21 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 |
| 6:06.5 | 216 | 2:33.9 | 96 | 595 | 11 | 21 |