Raúl Luján Soria 2:49 row
563
Meters
2:49.5
Time
2:30.5
Pace
30
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
August 25, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.5 | 563 | 2:30.5 | 103 | 637 | 30 | 22 |
| 2:49.5 | 564 | 2:30.2 | 103 | 637 | 30 | 22 |