Raúl Luján Soria 5:09 row
1,155
Meters
5:09.5
Time
2:13.9
Pace
68
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
August 26, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,155 | 2:13.9 | 146 | 790 | 68 | 19 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 |
| 5:09.5 | 36 | 2:11.9 | 152 | 757 | 2 | 19 |