Raúl Luján Soria 4:13 row
949
Meters
4:13.4
Time
2:13.5
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
February 04, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.4 | 949 | 2:13.5 | 147 | 795 | 56 | 19 |
| 4:13.4 | 949 | 2:13.5 | 147 | 795 | 56 | 19 |