Raúl Luján Soria 17:01 row
3,371
Meters
17:01.6
Time
2:31.5
Pace
184
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
February 04, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.6 | 3,371 | 2:31.5 | 101 | 648 | 184 | 19 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 20 |
| 17:01.6 | 360 | 2:48.8 | 73 | 532 | 18 | 20 |