Raúl Luján Soria 1:19 row
219
Meters
1:19.2
Time
3:00.8
Pace
11
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
February 20, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.2 | 219 | 3:00.8 | 59 | 500 | 11 | 19 |
| 1:19.2 | 220 | 3:00.0 | 60 | 500 | 11 | 19 |