Raúl Luján Soria 4:06 row
1,003
Meters
4:06.2
Time
2:02.7
Pace
65
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
June 29, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,003 | 2:02.7 | 189 | 950 | 65 | 23 |
| 4:06.2 | 1,004 | 2:02.6 | 190 | 950 | 65 | 23 |