Raúl Luján Soria 2:56 row
580
Meters
2:56.6
Time
2:32.2
Pace
31
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
July 02, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.6 | 580 | 2:32.2 | 99 | 631 | 31 | 21 |
| 2:56.6 | 580 | 2:32.2 | 99 | 631 | 31 | 21 |