Raúl Luján Soria 4:21 row
1,006
Meters
4:21.9
Time
2:10.1
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
July 04, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,006 | 2:10.1 | 159 | 838 | 61 | 24 |
| 4:21.9 | 1,007 | 2:10.0 | 159 | 838 | 61 | 24 |