Raúl Luján Soria 2:48 row
560
Meters
2:48.3
Time
2:30.2
Pace
30
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
July 05, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.3 | 560 | 2:30.2 | 103 | 641 | 30 | 21 |
| 2:48.3 | 561 | 2:30.0 | 104 | 641 | 30 | 21 |