Raúl Luján Soria 4:46 row
1,004
Meters
4:46.6
Time
2:22.7
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
July 06, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,004 | 2:22.7 | 120 | 703 | 56 | 21 |
| 4:46.6 | 1,005 | 2:22.5 | 121 | 703 | 56 | 21 |