Raúl Luján Soria 4:15 row
1,003
Meters
4:15.8
Time
2:07.5
Pace
62
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
July 18, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,003 | 2:07.5 | 169 | 872 | 62 | 22 |
| 4:15.8 | 1,004 | 2:07.3 | 169 | 872 | 62 | 22 |