Raúl Luján Soria 5:00 row
1,211
Meters
5:00.4
Time
2:04.0
Pace
77
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
August 07, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,211 | 2:04.0 | 183 | 922 | 77 | 21 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 |
| 5:00.4 | 1 | 3:20.0 | 44 | 450 | 0 |