Raúl Luján Soria 4:04 row
1,003
Meters
4:04.7
Time
2:01.9
Pace
65
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
August 07, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,003 | 2:01.9 | 193 | 956 | 65 | 21 |
| 4:04.7 | 1,004 | 2:01.8 | 193 | 956 | 65 | 21 |