Raúl Luján Soria 4:55 row
1,129
Meters
4:55.2
Time
2:10.7
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
August 09, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,129 | 2:10.7 | 157 | 829 | 68 | 22 |
| 4:55.2 | 1,129 | 2:10.7 | 157 | 829 | 68 | 22 |