Raúl Luján Soria 6:06 row
1,207
Meters
6:06.0
Time
2:31.6
Pace
65
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
August 12, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.0 | 1,207 | 2:31.6 | 100 | 639 | 65 | 22 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 6:06.0 | 252 | 2:10.9 | 156 | 818 | 15 | 22 |