Raúl Luján Soria 4:33 row
1,006
Meters
4:33.4
Time
2:15.8
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
August 24, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,006 | 2:15.8 | 139 | 776 | 59 | 23 |
| 4:33.4 | 1,007 | 2:15.7 | 140 | 776 | 59 | 23 |