Raúl Luján Soria 3:53 row
1,001
Meters
3:53.9
Time
1:56.8
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
September 29, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,001 | 1:56.8 | 219 | 1046 | 68 | 25 |
| 3:53.9 | 1,002 | 1:56.7 | 220 | 1046 | 68 | 25 |