Raúl Luján Soria 1:39 row
251
Meters
1:39.5
Time
3:18.2
Pace
12
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Drag Factor | 146 |
September 30, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.5 | 251 | 3:18.2 | 45 | 434 | 12 | 22 |
| 1:39.5 | 252 | 3:17.4 | 45 | 434 | 12 | 22 |