Raúl Luján Soria 4:03 row
1,004
Meters
4:03.1
Time
2:01.0
Pace
66
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
October 09, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,004 | 2:01.0 | 197 | 977 | 66 | 22 |
| 4:03.1 | 1,005 | 2:00.9 | 198 | 977 | 66 | 22 |