Raúl Luján Soria 4:33 row
1,002
Meters
4:33.7
Time
2:16.5
Pace
58
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Drag Factor | 150 |
October 18, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,002 | 2:16.5 | 137 | 762 | 58 | 20 |
| 4:33.7 | 1,002 | 2:16.5 | 137 | 762 | 58 | 20 |