Raúl Luján Soria 5:49 row
1,138
Meters
5:49.1
Time
2:33.3
Pace
61
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
October 23, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.1 | 1,138 | 2:33.3 | 97 | 629 | 61 | 22 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 |
| 5:49.1 | 168 | 2:26.1 | 112 | 659 | 9 | 21 |