Raúl Luján Soria 10:28 row
2,002
Meters
10:28.9
Time
2:37.0
Pace
106
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
November 10, 2025 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.9 | 2,002 | 2:37.0 | 90 | 606 | 106 | 22 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 22 |
| 10:28.9 | 68 | 3:32.5 | 36 | 373 | 3 | 19 |