Raúl Luján Soria 10:02 row
2,006
Meters
10:02.1
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 155 |
November 21, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,006 | 2:30.0 | 104 | 651 | 109 | 21 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 10:02.1 | 9 | 1:56.6 | 220 | 1058 | 0 |