Raúl Luján Soria 8:13 row
2,005
Meters
8:13.4
Time
2:03.0
Pace
130
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
November 24, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:13.4 | 2,005 | 2:03.0 | 188 | 948 | 130 | 23 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 |
| 8:13.4 | 801 | 2:00.7 | 199 | 986 | 53 | 23 |