Raúl Luján Soria 4:35 row
1,046
Meters
4:35.6
Time
2:11.7
Pace
63
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
March 26, 2026 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.6 | 1,046 | 2:11.7 | 153 | 822 | 63 | 24 |
| 4:35.6 | 1,047 | 2:11.6 | 154 | 822 | 63 | 24 |