Raúl Luján Soria 4:28 row
999
Meters
4:28.7
Time
2:14.4
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Drag Factor | 146 |
March 26, 2026 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.7 | 999 | 2:14.4 | 144 | 790 | 59 | 24 |
| 4:28.7 | 999 | 2:14.4 | 144 | 790 | 59 | 24 |