Raúl Luján Soria 20:00 row
5,016m
Meters
20:00.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
October 03, 2018 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 23 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 23 |
| 8:00.0 | 994m | 2:00.7 | 199 | 984 | 23 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 23 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 23 |
| 20:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 25 |