Raúl Luján Soria 10000m row
10,000m
Meters
39:11.6
Time
1:57.5
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
October 11, 2018 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:11.6 | 10,000m | 1:57.5 | 215 | 1041 | 22 |
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 22 |
| 7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 22 |
| 8:02.6 | 6,000m | 2:00.6 | 199 | 985 | 23 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 23 |
| 7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 23 |