Raúl Luján Soria 2x25:00/5:00r row
12,754m
Meters
50:00.0
Time
1:57.6
Pace
866
Calories
| Rest Distance | 219m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,973m |
| Overall Time | 1:00:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
October 23, 2018 20:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,754m | 1:57.6 | 215 | 1040 | 21 | |
| 25:00.0 | 6,370m | 1:57.7 | 214 | 1038 | 21 | |
| 25:00.0 | 6,384m | 1:57.4 | 216 | 1042 | 22 | |
| r219m |