Raúl Luján Soria 5:19 row
966m
Meters
5:19.4
Time
2:45.3
Pace
49
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
November 19, 2018 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.4 | 966m | 2:45.3 | 77 | 566 | 18 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 5:19.4 | 37m | 4:22.1 | 19 | 366 | 16 |