Raúl Luján Soria 6:23 row
1,073m
Meters
6:23.9
Time
2:58.8
Pace
54
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
November 26, 2018 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.9 | 1,073m | 2:58.8 | 61 | 510 | 21 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 6:23.9 | 223m | 3:08.1 | 53 | 480 | 21 |