Raúl Luján Soria 1:00:00 row
15,277
Meters
1:00:00.0
Time
1:57.8
Pace
1033
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Drag Factor | 142 |
November 30, 2018 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,277 | 1:57.8 | 214 | 1036 | 20 |
| 12:00.0 | 3,093 | 1:56.3 | 222 | 1063 | 20 |
| 24:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 20 |
| 36:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 20 |
| 48:00.0 | 3,038 | 1:58.4 | 210 | 1023 | 21 |
| 1:00:00.0 | 3,093 | 1:56.3 | 222 | 1063 | 21 |