Raúl Luján Soria 15:29 row
2,997
Meters
15:29.0
Time
2:34.9
Pace
161
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
December 10, 2018 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.0 | 2,997 | 2:34.9 | 94 | 623 | 161 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 22 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 22 |
| 15:29.0 | 66 | 3:39.6 | 33 | 413 | 3 | 21 |