Raúl Luján Soria 15:00 row
4,170m
Meters
15:00.0
Time
1:47.9
Pace
313
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 25 |
| Drag Factor | 153 |
December 10, 2018 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,170m | 1:47.9 | 279 | 1258 | 25 |
| 6:00.0 | 1,686m | 1:46.7 | 288 | 1289 | 26 |
| 12:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 26 |
| 15:00.0 | 838m | 1:47.3 | 283 | 1272 | 25 |