Raúl Luján Soria 5:23 row
862m
Meters
5:23.4
Time
3:07.5
Pace
42
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
January 18, 2019 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 862m | 3:07.5 | 53 | 482 | 19 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
| 5:23.4 | 51m | 3:49.4 | 29 | 399 | 18 |